Samantha

The Benefits of Journaling: A Starting Guide

by Samantha
November 20, 2024January 24, 2025

Journaling is more than just putting pen to paper—it’s a powerful tool for self-expression, personal growth, and emotional well-being. There are so many benefits of journaling to explore. Whether you’re… Read More »The Benefits of Journaling: A Starting Guide

An Intro To Mental Health

by Samantha
October 31, 2024January 24, 2025

What is Mental Health? This topic could get dark, so why discuss it? What is it anyway? We’ll cover an intro to mental health in this post. The CDC defines… Read More »An Intro To Mental Health